Therapeutic massage is increasingly being recommended by doctors and other health care professionals to complement traditional medicine as research proves its healing effects.
Massage therapy offers many benefits and can alleviate physical and emotional issues, including the following:
- Manage anxiety and stress
- Reduce arthritis pain
- Prevents Sports Injuries and Increases Athletic Performance
- Helps Relieve Tension, Sinus and Migraine Headaches
- Ease sore muscles
- Reduce spasms and cramps
- Create a meditative state
- Increase range of motion
- Ease depression
- Improve circulation
- Lower blood pressure
- Reduce backache pains
- Increases Blood Circulation and Lymph Flow
- Reduces Heart Rate and Blood Pressure
- Reduces Stress and Tension
- Relieves Chronic and Temporary Pain
- Improves Flexibility
- Increases Levels of Serotonin, Protecting Against Depression
- Increases Endorphins, the Body’s Natural Painkillers
- Strengthens the Immune System
- Premature Infants Gain Weight Faster When Massaged
- Helps Relieve Tension, Sinus And Migraine Headaches
- Alleviates Carpal Tunnel Syndrome, Asthma, Bronchitis, Arthritis and more.